User-agent: *
Disallow: /cgi-bin
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /trackback
Disallow: */trackback
Disallow: /wp-login.php
Disallow: /xmlrpc.php
Disallow: /wp-login
Disallow: /author/admin.php
Disallow: /author/admin
Allow: /wp-content/uploads/

Host: www.podstroyshik.ru
Sitemap: http://www.podstroyshik.ru/sitemap.xml